three Half Train to REMOVE Tight Trapezius Muscle in Neck (Neck Ache & Pinched Nerve) – Dr Mandell



All neck issues are immediately associated to the trapezius muscle. When the trapezius is contracted from postural imbalance, pinched nerve, disc bulging/herniation, or power stress, the biomechanics of the neck and surrounding constructions change into weak and unstable.

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